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Welcome to the Blog
Welcome to my little corner of creativity and inspiration! Here you’ll find cardmaking ideas, DIY projects, photography, art, and crafty adventures, along with my Lifestyle and Wellness posts designed to help you create a life that feels balanced, joyful, and intentional.
Whether you’re here to make something beautiful, learn something new, or find inspiration for everyday living, I’m glad you’re here!
For older crafting posts visit: Burbachulous | blog


How's Your Gut Health?
Lisa Wright Burbach As you age (Prime Time), you need to trust your gut. Really. There’s a difference between good gut feelings and...
Lisa Wright Burbach
3 min read


How's Your Mental Fitness?
Just as important as keeping your body fit is keeping your mind fit. Meditation, deep breathing and stillness are a powerful way to move...
Lisa Wright Burbach
2 min read


Reduce, Reuse, Recycle: Those Pesky Plastic Bags
By: Guest Blogger Van Burbach, Ph.D, P.G. As an environmental consultant whose work has focused on landfills for over 13 years, I can...
Lisa Wright Burbach
3 min read


Whoa Man, Chill! It's Good for Your Health!
Whoa man!! Chill! No really! We live in a wound-up, up-tight, stressed out society! People feel pressured to meet deadlines, keep up...
Lisa Wright Burbach
4 min read


Smoothies! So many options!
I love my morning smoothie! It gives me energy, fills me up (especially if I add protein) and helps me get in more fruits and veggies....
Lisa Wright Burbach
4 min read


Legumes and Black Bean Brownies - no, really, they're good!
In one of the classes I teach we learn how to incorporate more plant-based foods into our diets and this week we talked about legumes. ...
Lisa Wright Burbach
3 min read


Live Long, Play Long
The head of the school I went to, Dr. Bill Sears, stresses the importance of making health your hobby, and I agree. When Dr. Bill Sears...
Lisa Wright Burbach
3 min read


Inflammation; You're on Fire
Inflammation, which literally means “on fire,” is one of the main causes of premature aging. Controlling inflammation (“-itis” illnesses)...
Lisa Wright Burbach
4 min read


Inflammation; You're on Fire!
Inflammation, which literally means “on fire,” is one of the main causes of premature aging. Controlling inflammation (“-itis” illnesses)...
Lisa Wright Burbach
4 min read


Earth Day - Small Changes, Big Impact
April 22nd is the 48th anniversary of a movement to make change and create a healthier environment. Let's make every day Earth Day! ...
Lisa Wright Burbach
3 min read


How to be a Good Garbage Disposal
Our bodies are complex, and sometimes it can be hard to cut through all the scientific/medical jargon to truly understand what is going...
Lisa Wright Burbach
2 min read


Health Chat - Nutrition
Healthy Lifestyle and safe supplementation
Lisa Wright Burbach
1 min read


Stewardship
As April approaches we start thinking of Earth Day, as we reflect on what we can do for our planet in April and every month I thought...
Lisa Wright Burbach
4 min read


Meatless Monday - Mezze Bowl with Cranberry Compote and Za’atar Chickpeas by Purple Carrot
Follow My Blog with Bloglovin I never thought I'd get into meatless and cheeseless dishes, yet here I am! Truth be told I crave them!!...
Lisa Wright Burbach
2 min read


Are You Investing in your IRA(H)
IRAH You’ve heard of an IRA, but have you heard of an IRAH? An IRAH is your Individual Retirement Account for Health. Think about it: all...
Lisa Wright Burbach
3 min read


Shaklee Care
Learn more about the Non-profit arm of Shaklee, helping others during times of Natural Disasters. If you would like to contribute to...
Lisa Wright Burbach
1 min read


Get Clean Starter Kit
Get Clean Starter Kit watch the video.
Lisa Wright Burbach
1 min read


What to Look for In a Supplement
How do you choose a high quality supplement? What do you look for? Click here for the full document.
Lisa Wright Burbach
1 min read


The Importance of Fiber
“You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients.” – Julia Child Fiber, the stringy...
Lisa Wright Burbach
3 min read


Are You A Pure Food Addict?
“Eat food, not too much, mostly plants.” – Michael Pollan What are pure foods? Put simply, pure foods are REAL foods – foods that are...
Lisa Wright Burbach
3 min read
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